VEGETABLE CLASSICS vs NEW ENGLAND CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CLASSICS wins in 6 out of 10 nutrient categories
VEGETABLE CLASSICS: 6
vs
NEW ENGLAND CLAM CHOWDER SOUP: 2
(2 ties)
Overview
| Nutrient | VEGETABLE CLASSICS | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 75 cal | |
| Protein | 4.1 g | 2.5 g | |
| Carbs | 12.8 g | 7.1 g | |
| Fat | 0.4 g | 4.2 g | |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CLASSICS | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CLASSICS | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 289 MG | 329 MG |