VEGETABLE CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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VEGETABLE CHIPS wins in 7 out of 11 nutrient categories
VEGETABLE CHIPS: 7
vs
TORTILLA CHIPS: 3
(1 ties)
Overview
| Nutrient | VEGETABLE CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | VEGETABLE CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 536 MG | 179 MG |