VEGETABLE CHIPS vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE CHIPS wins in 5 out of 10 nutrient categories
VEGETABLE CHIPS: 5
vs
KETTLE POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 32.1 MG |
Minerals
| Mineral | VEGETABLE CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 607 MG |