VEGETABLE BROTH vs 99% FAT FREE MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
99% FAT FREE MINESTRONE SOUP wins in 5 out of 11 nutrient categories
VEGETABLE BROTH: 4
vs
99% FAT FREE MINESTRONE SOUP: 5
(2 ties)
Overview
| Nutrient | VEGETABLE BROTH | 99% FAT FREE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 42 cal | |
| Protein | 0.4 g | 2.1 g | |
| Carbs | 0.4 g | 8.1 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BROTH | 99% FAT FREE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE BROTH | 99% FAT FREE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 32 MG | 186 MG | |
| Sodium, Na | 320 MG | 254 MG |