VEGETABLE BEEF FLAVORED SAVORY RICH BEEF BROTH BURSTING WITH A MEDLEY OF PASTA vs ORGANIC SPICY BLACK BEAN & KALE SOUP
Nutrition comparison per 100 g serving
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VEGETABLE BEEF FLAVORED SAVORY RICH BEEF BROTH BURSTING WITH A MEDLEY OF PASTA wins in 6 out of 10 nutrient categories
VEGETABLE BEEF FLAVORED SAVORY RICH BEEF BROTH BURSTING WITH A MEDLEY OF PASTA: 6
vs
ORGANIC SPICY BLACK BEAN & KALE SOUP: 3
(1 ties)
Overview
| Nutrient | VEGETABLE BEEF FLAVORED SAVORY RICH BEEF BROTH BURSTING WITH A MEDLEY OF PASTA | ORGANIC SPICY BLACK BEAN & KALE SOUP | Winner |
|---|---|---|---|
| Calories | 344 cal | 49 cal | |
| Protein | 12.5 g | 2.9 g | |
| Carbs | 68.8 g | 9.8 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 9.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BEEF FLAVORED SAVORY RICH BEEF BROTH BURSTING WITH A MEDLEY OF PASTA | ORGANIC SPICY BLACK BEAN & KALE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE BEEF FLAVORED SAVORY RICH BEEF BROTH BURSTING WITH A MEDLEY OF PASTA | ORGANIC SPICY BLACK BEAN & KALE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 33 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Sodium, Na | 2,469 MG | 240 MG |