VEGETABLE BEEF CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE BEEF CONDENSED SOUP wins in 4 out of 10 nutrient categories
VEGETABLE BEEF CONDENSED SOUP: 4
vs
CONDENSED SOUP: 2
(4 ties)
Overview
| Nutrient | VEGETABLE BEEF CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 81 cal | Tie |
| Protein | 4.1 g | 1.6 g | |
| Carbs | 13.8 g | 15.5 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BEEF CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 29.3 MG |
Minerals
| Mineral | VEGETABLE BEEF CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 724 MG | 333 MG |