VEGETABLE BEEF CONDENSED SOUP vs BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE BEEF CONDENSED SOUP wins in 4 out of 11 nutrient categories
VEGETABLE BEEF CONDENSED SOUP: 4
vs
BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP: 2
(5 ties)
Overview
| Nutrient | VEGETABLE BEEF CONDENSED SOUP | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 72 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 10.4 g | 12.8 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BEEF CONDENSED SOUP | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | VEGETABLE BEEF CONDENSED SOUP | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 712 MG | 712 MG | Tie |