VEGETABLE BARLEY ORGANIC SOUP vs VEGETABLE BROTH CONCENTRATE
Nutrition comparison per 100 g serving
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VEGETABLE BARLEY ORGANIC SOUP wins in 6 out of 11 nutrient categories
VEGETABLE BARLEY ORGANIC SOUP: 6
vs
VEGETABLE BROTH CONCENTRATE: 3
(2 ties)
Overview
| Nutrient | VEGETABLE BARLEY ORGANIC SOUP | VEGETABLE BROTH CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 49 cal | 208 cal | |
| Protein | 1.2 g | 10.4 g | |
| Carbs | 7.8 g | 41.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE BARLEY ORGANIC SOUP | VEGETABLE BROTH CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE BARLEY ORGANIC SOUP | VEGETABLE BROTH CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 237 MG | 3,750 MG |