VEGETABLE AND POTATO SNACK vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE AND POTATO SNACK: 4
vs
TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | VEGETABLE AND POTATO SNACK | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 52.9 g | |
| Fat | 25 g | 31.8 g | |
| Fiber | 3.6 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE AND POTATO SNACK | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE AND POTATO SNACK | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 4.3 MG | 5.1 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 370 MG |