VEGETABLE AND FRUIT JUICE BLEND vs LIGHT GRAPE CRANBERRY COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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VEGETABLE AND FRUIT JUICE BLEND wins in 12 out of 17 nutrient categories
VEGETABLE AND FRUIT JUICE BLEND: 12
vs
LIGHT GRAPE CRANBERRY COCKTAIL FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | VEGETABLE AND FRUIT JUICE BLEND | LIGHT GRAPE CRANBERRY COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 14 cal | 17 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 2.5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE AND FRUIT JUICE BLEND | LIGHT GRAPE CRANBERRY COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 2 UG | 0 UG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 24 UG | 0 UG |
Minerals
| Mineral | VEGETABLE AND FRUIT JUICE BLEND | LIGHT GRAPE CRANBERRY COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 266 MG | 12 MG | |
| Sodium, Na | 16 MG | 31 MG |