VEGENAISE GOURMET FRY SAUCE & SPREAD vs SIMPLY KETCHUP
Nutrition comparison per 100 g serving
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SIMPLY KETCHUP wins in 4 out of 10 nutrient categories
VEGENAISE GOURMET FRY SAUCE & SPREAD: 1
vs
SIMPLY KETCHUP: 4
(5 ties)
Overview
| Nutrient | VEGENAISE GOURMET FRY SAUCE & SPREAD | SIMPLY KETCHUP | Winner |
|---|---|---|---|
| Calories | 429 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 23.5 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGENAISE GOURMET FRY SAUCE & SPREAD | SIMPLY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | VEGENAISE GOURMET FRY SAUCE & SPREAD | SIMPLY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 941 MG |