VEGAN WONTON WRAPS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 5 out of 11 nutrient categories
VEGAN WONTON WRAPS: 4
vs
WHITE CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | VEGAN WONTON WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 261 cal | 120 cal | |
| Protein | 8.7 g | 4 g | |
| Carbs | 52.2 g | 34 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN WONTON WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN WONTON WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 80 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 522 MG | 320 MG |