VEGAN WONTON WRAPS vs CASERITAS TOSTADAS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN WONTON WRAPS wins in 7 out of 12 nutrient categories
VEGAN WONTON WRAPS: 7
vs
CASERITAS TOSTADAS: 1
(4 ties)
Overview
| Nutrient | VEGAN WONTON WRAPS | CASERITAS TOSTADAS | Winner |
|---|---|---|---|
| Calories | 261 cal | 519 cal | |
| Protein | 8.7 g | 7.4 g | |
| Carbs | 52.2 g | 81.5 g | |
| Fat | 0 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN WONTON WRAPS | CASERITAS TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN WONTON WRAPS | CASERITAS TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 222 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 522 MG | 37 MG |