VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS vs CRUNCHY SNACKS
Nutrition comparison per 100 g serving
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VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS wins in 7 out of 15 nutrient categories
VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS: 7
vs
CRUNCHY SNACKS: 5
(3 ties)
Overview
| Nutrient | VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 60.7 g | 46.4 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 468 MG | 0 MG | |
| Sodium, Na | 500 MG | 893 MG |