VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS: 3
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 14.3 g | 46.4 g | |
| Carbs | 60.7 g | 7.1 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN WHITE CHEDDAR ORGANIC CHICKPEA SNACKS PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 468 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,821 MG |