VEGAN WHITE CHEDDAR CHICKPEA PUFFS vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
VEGAN WHITE CHEDDAR CHICKPEA PUFFS: 4
vs
KROGER: 4
(4 ties)
Overview
| Nutrient | VEGAN WHITE CHEDDAR CHICKPEA PUFFS | KROGER | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 64.3 g | 23.8 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN WHITE CHEDDAR CHICKPEA PUFFS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN WHITE CHEDDAR CHICKPEA PUFFS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 786 MG | 381 MG |