VEGAN WHITE CHEDDAR CHICKPEA PUFFS vs DARK CHOCOLATE RICE CAKE
Nutrition comparison per 100 g serving
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VEGAN WHITE CHEDDAR CHICKPEA PUFFS wins in 7 out of 12 nutrient categories
VEGAN WHITE CHEDDAR CHICKPEA PUFFS: 7
vs
DARK CHOCOLATE RICE CAKE: 2
(3 ties)
Overview
| Nutrient | VEGAN WHITE CHEDDAR CHICKPEA PUFFS | DARK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 64.3 g | 64.7 g | |
| Fat | 17.9 g | 20.6 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN WHITE CHEDDAR CHICKPEA PUFFS | DARK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN WHITE CHEDDAR CHICKPEA PUFFS | DARK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 786 MG | 118 MG |