VEGAN VALLEY vs TAMARI CHIPOTLE ORGANIC BBQ SAUCE
Nutrition comparison per 100 g serving
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TAMARI CHIPOTLE ORGANIC BBQ SAUCE wins in 5 out of 11 nutrient categories
VEGAN VALLEY: 4
vs
TAMARI CHIPOTLE ORGANIC BBQ SAUCE: 5
(2 ties)
Overview
| Nutrient | VEGAN VALLEY | TAMARI CHIPOTLE ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 105 cal | 83 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 8.8 g | 16.7 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN VALLEY | TAMARI CHIPOTLE ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | VEGAN VALLEY | TAMARI CHIPOTLE ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 544 MG | 778 MG |