VEGAN TOMATO PESTO vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
ROLAND wins in 5 out of 12 nutrient categories
VEGAN TOMATO PESTO: 3
vs
ROLAND: 5
(4 ties)
Overview
| Nutrient | VEGAN TOMATO PESTO | ROLAND | Winner |
|---|---|---|---|
| Calories | 350 cal | 600 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 35 g | 60 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN TOMATO PESTO | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN TOMATO PESTO | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 400 MG | 733 MG |