VEGAN TOMATO PESTO vs KILLER ITALIAN PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
VEGAN TOMATO PESTO: 5
vs
KILLER ITALIAN PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | VEGAN TOMATO PESTO | KILLER ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 69 cal | |
| Protein | 1.7 g | 1.5 g | |
| Carbs | 6.7 g | 6.9 g | |
| Fat | 35 g | 3.9 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN TOMATO PESTO | KILLER ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN TOMATO PESTO | KILLER ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 400 MG | 446 MG |