VEGAN THAI COCONUT BIG BOWL OF NOODLES vs CUP NOODLE SOUP
Nutrition comparison per 100 g serving
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VEGAN THAI COCONUT BIG BOWL OF NOODLES wins in 6 out of 11 nutrient categories
VEGAN THAI COCONUT BIG BOWL OF NOODLES: 6
vs
CUP NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | VEGAN THAI COCONUT BIG BOWL OF NOODLES | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 342 cal | 450 cal | |
| Protein | 11.4 g | 7.5 g | |
| Carbs | 71.9 g | 62.5 g | |
| Fat | 1.8 g | 20 g | |
| Fiber | 6.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN THAI COCONUT BIG BOWL OF NOODLES | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN THAI COCONUT BIG BOWL OF NOODLES | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 6.8 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 2,075 MG |