VEGAN SWEET POTATO & CAULIFLOWER RAVIOLI vs MANICOTTI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
MANICOTTI ENRICHED MACARONI PRODUCT wins in 7 out of 15 nutrient categories
VEGAN SWEET POTATO & CAULIFLOWER RAVIOLI: 5
vs
MANICOTTI ENRICHED MACARONI PRODUCT: 7
(3 ties)
Overview
| Nutrient | VEGAN SWEET POTATO & CAULIFLOWER RAVIOLI | MANICOTTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 180 cal | 360 cal | |
| Protein | 5 g | 12 g | |
| Carbs | 34 g | 74 g | |
| Fat | 2.5 g | 2 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN SWEET POTATO & CAULIFLOWER RAVIOLI | MANICOTTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 204 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN SWEET POTATO & CAULIFLOWER RAVIOLI | MANICOTTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 195 MG | 180 MG | |
| Sodium, Na | 290 MG | 0 MG |