VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS wins in 5 out of 10 nutrient categories
VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS: 5
vs
POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 68 MG | 1,250 MG | |
| Sodium, Na | 750 MG | 571 MG |