VEGAN SOUP CHINESE NOODLE vs ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP
Nutrition comparison per 100 g serving
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VEGAN SOUP CHINESE NOODLE wins in 5 out of 10 nutrient categories
VEGAN SOUP CHINESE NOODLE: 5
vs
ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP: 3
(2 ties)
Overview
| Nutrient | VEGAN SOUP CHINESE NOODLE | ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 57 cal | |
| Protein | 17.5 g | 2.9 g | |
| Carbs | 67.5 g | 11.0 g | |
| Fat | 2.5 g | 0.2 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN SOUP CHINESE NOODLE | ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN SOUP CHINESE NOODLE | ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Sodium, Na | 975 MG | 176 MG |