VEGAN SOUP CHINESE NOODLE vs MRS. WESS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
VEGAN SOUP CHINESE NOODLE: 4
vs
MRS. WESS: 4
(2 ties)
Overview
| Nutrient | VEGAN SOUP CHINESE NOODLE | MRS. WESS | Winner |
|---|---|---|---|
| Calories | 375 cal | 310 cal | |
| Protein | 17.5 g | 9.5 g | |
| Carbs | 67.5 g | 52.4 g | |
| Fat | 2.5 g | 6.7 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN SOUP CHINESE NOODLE | MRS. WESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN SOUP CHINESE NOODLE | MRS. WESS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Sodium, Na | 975 MG | 3,195 MG |