VEGAN SMOKED SALMON vs GARDEIN
Nutrition comparison per 100 g serving
Ad 468x60
GARDEIN wins in 6 out of 11 nutrient categories
VEGAN SMOKED SALMON: 4
vs
GARDEIN: 6
(1 ties)
Overview
| Nutrient | VEGAN SMOKED SALMON | GARDEIN | Winner |
|---|---|---|---|
| Calories | 160 cal | 150 cal | |
| Protein | 2 g | 14.3 g | |
| Carbs | 32 g | 12.9 g | |
| Fat | 4 g | 5 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN SMOKED SALMON | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | VEGAN SMOKED SALMON | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 520 MG | 450 MG |