VEGAN SMOKED SALMON vs BE'F TIPS SAUCE
Nutrition comparison per 100 g serving
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VEGAN SMOKED SALMON wins in 5 out of 10 nutrient categories
VEGAN SMOKED SALMON: 5
vs
BE'F TIPS SAUCE: 4
(1 ties)
Overview
| Nutrient | VEGAN SMOKED SALMON | BE'F TIPS SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 165 cal | |
| Protein | 2 g | 16.5 g | |
| Carbs | 32 g | 8.2 g | |
| Fat | 4 g | 7.1 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN SMOKED SALMON | BE'F TIPS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 520 MG | 412 MG |