VEGAN ROADHOUSE CHEESE SPREAD vs MOZZARELLA FRESH CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA FRESH CHEESE wins in 6 out of 11 nutrient categories
VEGAN ROADHOUSE CHEESE SPREAD: 3
vs
MOZZARELLA FRESH CHEESE: 6
(2 ties)
Overview
| Nutrient | VEGAN ROADHOUSE CHEESE SPREAD | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN ROADHOUSE CHEESE SPREAD | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN ROADHOUSE CHEESE SPREAD | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 336 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 36 MG | 71 MG | |
| Sodium, Na | 411 MG | 268 MG |