VEGAN RANCH VEGGIE STICKS vs LUKE'S ORGANIC
Nutrition comparison per 100 g serving
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VEGAN RANCH VEGGIE STICKS wins in 5 out of 11 nutrient categories
VEGAN RANCH VEGGIE STICKS: 5
vs
LUKE'S ORGANIC: 4
(2 ties)
Overview
| Nutrient | VEGAN RANCH VEGGIE STICKS | LUKE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN RANCH VEGGIE STICKS | LUKE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | VEGAN RANCH VEGGIE STICKS | LUKE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 786 MG | 536 MG |