VEGAN RANCH SALAD DRESSING vs MEYER LEMON POPPY SEED DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGAN RANCH SALAD DRESSING: 3
vs
MEYER LEMON POPPY SEED DRESSING: 3
(5 ties)
Overview
| Nutrient | VEGAN RANCH SALAD DRESSING | MEYER LEMON POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN RANCH SALAD DRESSING | MEYER LEMON POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | VEGAN RANCH SALAD DRESSING | MEYER LEMON POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 767 MG |