VEGAN RANCH BAKED PUFFS vs DE MI PAIS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN RANCH BAKED PUFFS wins in 7 out of 11 nutrient categories
VEGAN RANCH BAKED PUFFS: 7
vs
DE MI PAIS: 2
(2 ties)
Overview
| Nutrient | VEGAN RANCH BAKED PUFFS | DE MI PAIS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 32.1 g | 42.9 g | |
| Fat | 39.3 g | 27.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN RANCH BAKED PUFFS | DE MI PAIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN RANCH BAKED PUFFS | DE MI PAIS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 1,250 MG | 750 MG | |
| Sodium, Na | 1,000 MG | 193 MG |