VEGAN POTATO SALAD vs PITTED SPANISH OLIVES
Nutrition comparison per 100 g serving
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VEGAN POTATO SALAD wins in 7 out of 11 nutrient categories
VEGAN POTATO SALAD: 7
vs
PITTED SPANISH OLIVES: 2
(2 ties)
Overview
| Nutrient | VEGAN POTATO SALAD | PITTED SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 157 cal | 167 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 17.1 g | 6.7 g | |
| Fat | 9.3 g | 16.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN POTATO SALAD | PITTED SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN POTATO SALAD | PITTED SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 343 MG | 2,200 MG |