VEGAN POTATO SALAD vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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VEGAN POTATO SALAD wins in 5 out of 10 nutrient categories
VEGAN POTATO SALAD: 5
vs
KOSHER DILL SPEARS: 4
(1 ties)
Overview
| Nutrient | VEGAN POTATO SALAD | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 152 cal | 29 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 13.6 g | 7.1 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN POTATO SALAD | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 250 MG | 679 MG |