VEGAN POLENTA & WILD MUSHROOM RAVIOLI vs WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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VEGAN POLENTA & WILD MUSHROOM RAVIOLI wins in 5 out of 12 nutrient categories
VEGAN POLENTA & WILD MUSHROOM RAVIOLI: 5
vs
WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER: 4
(3 ties)
Overview
| Nutrient | VEGAN POLENTA & WILD MUSHROOM RAVIOLI | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 170 cal | 371 cal | |
| Protein | 6 g | 14.3 g | |
| Carbs | 33 g | 68.6 g | |
| Fat | 2 g | 3.6 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN POLENTA & WILD MUSHROOM RAVIOLI | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN POLENTA & WILD MUSHROOM RAVIOLI | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 214 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 300 MG | 729 MG |