VEGAN PLANT BASED SAUSAGE WITH MUSHROOMS vs SEASONED BEEF PATTIE SKILLET MIX
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN PLANT BASED SAUSAGE WITH MUSHROOMS wins in 7 out of 12 nutrient categories
VEGAN PLANT BASED SAUSAGE WITH MUSHROOMS: 7
vs
SEASONED BEEF PATTIE SKILLET MIX: 2
(3 ties)
Overview
| Nutrient | VEGAN PLANT BASED SAUSAGE WITH MUSHROOMS | SEASONED BEEF PATTIE SKILLET MIX | Winner |
|---|---|---|---|
| Calories | 212 cal | 239 cal | |
| Protein | 18.8 g | 12.4 g | |
| Carbs | 4.7 g | 4.4 g | |
| Fat | 12.9 g | 20.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN PLANT BASED SAUSAGE WITH MUSHROOMS | SEASONED BEEF PATTIE SKILLET MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN PLANT BASED SAUSAGE WITH MUSHROOMS | SEASONED BEEF PATTIE SKILLET MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 612 MG | 35 MG |