VEGAN PHO + PLANT BASED NOODLES vs STEAK & POTATO CHUNKY SOUP
Nutrition comparison per 100 g serving
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VEGAN PHO + PLANT BASED NOODLES wins in 6 out of 11 nutrient categories
VEGAN PHO + PLANT BASED NOODLES: 6
vs
STEAK & POTATO CHUNKY SOUP: 3
(2 ties)
Overview
| Nutrient | VEGAN PHO + PLANT BASED NOODLES | STEAK & POTATO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 19 cal | 57 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 6.5 g | 8.2 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 1.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN PHO + PLANT BASED NOODLES | STEAK & POTATO CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN PHO + PLANT BASED NOODLES | STEAK & POTATO CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 32 MG | 171 MG | |
| Sodium, Na | 381 MG | 367 MG |