VEGAN PHO + PLANT BASED NOODLES vs 100% FAT FREE CHICKEN STOCK
Nutrition comparison per 100 g serving
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100% FAT FREE CHICKEN STOCK wins in 5 out of 11 nutrient categories
VEGAN PHO + PLANT BASED NOODLES: 3
vs
100% FAT FREE CHICKEN STOCK: 5
(3 ties)
Overview
| Nutrient | VEGAN PHO + PLANT BASED NOODLES | 100% FAT FREE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 19 cal | 6 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 6.5 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN PHO + PLANT BASED NOODLES | 100% FAT FREE CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN PHO + PLANT BASED NOODLES | 100% FAT FREE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 32 MG | 73 MG | |
| Sodium, Na | 381 MG | 220 MG |