VEGAN PESTO WITH BASIL AND PINE NUTS vs RUSTIC BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC BASIL PESTO SAUCE wins in 7 out of 10 nutrient categories
VEGAN PESTO WITH BASIL AND PINE NUTS: 1
vs
RUSTIC BASIL PESTO SAUCE: 7
(2 ties)
Overview
| Nutrient | VEGAN PESTO WITH BASIL AND PINE NUTS | RUSTIC BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 417 cal | 317 cal | |
| Protein | 1.7 g | 5 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 43.3 g | 30 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN PESTO WITH BASIL AND PINE NUTS | RUSTIC BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 167 MG | 233 MG | |
| Sodium, Na | 300 MG | 1,000 MG |