VEGAN PEPPERED LEMON-FLAVORED PICKLED OKRA vs PIMIENTO STUFFED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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VEGAN PEPPERED LEMON-FLAVORED PICKLED OKRA wins in 5 out of 11 nutrient categories
VEGAN PEPPERED LEMON-FLAVORED PICKLED OKRA: 5
vs
PIMIENTO STUFFED MANZANILLA OLIVES: 2
(4 ties)
Overview
| Nutrient | VEGAN PEPPERED LEMON-FLAVORED PICKLED OKRA | PIMIENTO STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN PEPPERED LEMON-FLAVORED PICKLED OKRA | PIMIENTO STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN PEPPERED LEMON-FLAVORED PICKLED OKRA | PIMIENTO STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,467 MG |