VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS vs BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS
Nutrition comparison per 100 g serving
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BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS wins in 5 out of 11 nutrient categories
VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS: 2
vs
BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS: 5
(4 ties)
Overview
| Nutrient | VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS | BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 60 g | |
| Fat | 10 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS | BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN PARMESAN STYLE SEASONING RICE & ALMOND THIN CRACKERS | BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 600 MG | 767 MG |