VEGAN MUSHROOM GRAVY vs ORIGINAL PORK SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VEGAN MUSHROOM GRAVY: 4
vs
ORIGINAL PORK SAUSAGE GRAVY: 4
(2 ties)
Overview
| Nutrient | VEGAN MUSHROOM GRAVY | ORIGINAL PORK SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 42 cal | 125 cal | |
| Protein | 1.7 g | 3.1 g | |
| Carbs | 5 g | 8.6 g | |
| Fat | 0.8 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN MUSHROOM GRAVY | ORIGINAL PORK SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | VEGAN MUSHROOM GRAVY | ORIGINAL PORK SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 175 MG | 438 MG |