VEGAN MILK & COOKIES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
VEGAN MILK & COOKIES: 3
vs
PREMIUM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | VEGAN MILK & COOKIES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 233 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 31.2 g | 22.1 g | |
| Fat | 8.8 g | 14.0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN MILK & COOKIES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 129 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 136 MG | 201 MG | |
| Sodium, Na | 68 MG | 105 MG |