VEGAN MEXICAN CASSEROLE WITH CHEEZE vs CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE wins in 6 out of 11 nutrient categories
VEGAN MEXICAN CASSEROLE WITH CHEEZE: 4
vs
CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE: 6
(1 ties)
Overview
| Nutrient | VEGAN MEXICAN CASSEROLE WITH CHEEZE | CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 134 cal | 131 cal | |
| Protein | 3.0 g | 5.5 g | |
| Carbs | 19.0 g | 19.6 g | |
| Fat | 5.2 g | 3.5 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN MEXICAN CASSEROLE WITH CHEEZE | CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | VEGAN MEXICAN CASSEROLE WITH CHEEZE | CHICKEN FAJITA BOWL WHITE CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 290 MG | 292 MG |