VEGAN MAYO SPREAD vs ZESTY ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ZESTY ITALIAN DRESSING wins in 4 out of 10 nutrient categories
VEGAN MAYO SPREAD: 1
vs
ZESTY ITALIAN DRESSING: 4
(5 ties)
Overview
| Nutrient | VEGAN MAYO SPREAD | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10 g | |
| Fat | 71.4 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN MAYO SPREAD | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 767 MG |