VEGAN MAYO SPREAD & DIP vs ZESTY SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ZESTY SEAFOOD COCKTAIL SAUCE wins in 8 out of 10 nutrient categories
VEGAN MAYO SPREAD & DIP: 1
vs
ZESTY SEAFOOD COCKTAIL SAUCE: 8
(1 ties)
Overview
| Nutrient | VEGAN MAYO SPREAD & DIP | ZESTY SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 600 cal | 109 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0 g | 23.4 g | |
| Fat | 73.3 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN MAYO SPREAD & DIP | ZESTY SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 833 MG | 1,031 MG |