VEGAN MARGHERITA PIZZA vs JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN
Nutrition comparison per 100 g serving
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JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN wins in 7 out of 12 nutrient categories
VEGAN MARGHERITA PIZZA: 3
vs
JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN: 7
(2 ties)
Overview
| Nutrient | VEGAN MARGHERITA PIZZA | JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 234 cal | 180 cal | |
| Protein | 4.7 g | 9.8 g | |
| Carbs | 26.6 g | 24.1 g | |
| Fat | 11.7 g | 5.3 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN MARGHERITA PIZZA | JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN MARGHERITA PIZZA | JAMAICAN RECIPE JERK CHICKEN TOPPED WITH SPICY MARINATED GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 113 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 461 MG | 286 MG |