VEGAN MAC UNCHEDDAR vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
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VEGAN MAC UNCHEDDAR wins in 7 out of 11 nutrient categories
VEGAN MAC UNCHEDDAR: 7
vs
AMISH STYLE MACARONI SALAD: 2
(2 ties)
Overview
| Nutrient | VEGAN MAC UNCHEDDAR | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 461 cal | 221 cal | |
| Protein | 17.9 g | 4.3 g | |
| Carbs | 89.3 g | 24.3 g | |
| Fat | 3.6 g | 12.9 g | |
| Fiber | 5.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN MAC UNCHEDDAR | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN MAC UNCHEDDAR | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 7 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 429 MG | 321 MG |