VEGAN LEMON DILL GARLIC SPREAD vs SPANISH SALAD OLIVES
Nutrition comparison per 100 g serving
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SPANISH SALAD OLIVES wins in 3 out of 7 nutrient categories
VEGAN LEMON DILL GARLIC SPREAD: 1
vs
SPANISH SALAD OLIVES: 3
(3 ties)
Overview
| Nutrient | VEGAN LEMON DILL GARLIC SPREAD | SPANISH SALAD OLIVES | Winner |
|---|---|---|---|
| Calories | 643 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 64.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN LEMON DILL GARLIC SPREAD | SPANISH SALAD OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 714 MG | 1,667 MG |