VEGAN LEMON DILL GARLIC SPREAD vs PICKLED FIGS
Nutrition comparison per 100 g serving
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PICKLED FIGS wins in 3 out of 8 nutrient categories
VEGAN LEMON DILL GARLIC SPREAD: 2
vs
PICKLED FIGS: 3
(3 ties)
Overview
| Nutrient | VEGAN LEMON DILL GARLIC SPREAD | PICKLED FIGS | Winner |
|---|---|---|---|
| Calories | 643 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 43.3 g | |
| Fat | 64.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN LEMON DILL GARLIC SPREAD | PICKLED FIGS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 714 MG | 33 MG |