VEGAN LEMON DILL GARLIC SPREAD vs JALAPENO STUFFED SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
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JALAPENO STUFFED SPANISH QUEEN OLIVES wins in 3 out of 11 nutrient categories
VEGAN LEMON DILL GARLIC SPREAD: 1
vs
JALAPENO STUFFED SPANISH QUEEN OLIVES: 3
(7 ties)
Overview
| Nutrient | VEGAN LEMON DILL GARLIC SPREAD | JALAPENO STUFFED SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 643 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.3 g | |
| Fat | 64.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN LEMON DILL GARLIC SPREAD | JALAPENO STUFFED SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN LEMON DILL GARLIC SPREAD | JALAPENO STUFFED SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 2,000 MG |